January 2020



5 Things That Are Crazy Cheap For Kids In New York!

A visit to New York can be an amazing adventure for any family.  With a wonderland of sights that can make you feel like you’re on a giant movie set, New York is full of great places to discover.

New York doesn’t have to be the holiday destination that breaks the bank.  With a little bit of forethought, planning and searching for cheap deals you can have a great time with your kids and still have a few dollars left over.

New York Statue Monument Usa
pierre9x6 / Pixabay

To get you started here’s 5 things that are crazy cheap when you’re in New York with kids:

  1. Pizza!  Yes, the humble pizza is amazingly cheap on the streets of New York.  On dozens of street corners you’ll find small shops selling pizza by the slice.  You can easily find 2 pieces of pizza and a can of soft drink for $3.  Yep 3 bucks!  And not tiny pizza slices either; these are giant pieces of pepperoni pizza!
  2. Central Park.  Central Park is a huge open space where you can play and explore for hours without seeing it all.  If your kids are older they might enjoy picking out parts of the park that have featured in popular movies.  If they are smaller there are countless areas to run and play as well as water play areas.  Ice cream vendors are everywhere and the view of the city is gorgeous from many angles.  Locals and tourists frequent Central Park and on any given day you’ll see people sunbaking, playing Frisbee or just reading a book on a park bench.  Remember your walking shoes!
  3. Staten Island Ferry.  The Staten Island Ferry service passes by the Statue of Liberty for great photo opportunities.  Leaving every 30 minutes (20 minutes in peak times) the ferry is absolutely free!  You can travel all the way to Staten Island then spend some time exploring, or just hop the next ferry to come right back.  The ferry service is billed as the greatest free attraction on the Eastern Seaboard – it’s not one you want to miss.
  4. American Museum of Natural History.  The museum is free to visit at designated times and at all other times the admission price is a suggestion only.  You can suggest a small amount if you like!  The Museum of Natural History will stir memories from ‘Night At The Museum’ as you move from room to room.  There will be squeals as the kids see the little Indians, the animals and all the other characters from the movies.  There are generally extra exhibitions here that are an extra charge.  You can receive a discount if you purchase more than one of these extra sessions but be warned.  You might spend all your time here rushing from one paid exhibit to another as the times run very close together and they are all on different floors!
  5. FAO Schwarz toy store.  If you have kids that are happy to look and won’t nag you to buy them something then a visit to FAO Schwarz is a fabulous way to spend a few hours in New York.  You’ll be greeted by the real life tin soldiers at the door and you can then enjoy exploring the multiple levels of toys.  The Lego section has characters made of Lego; think Statue of Liberty and life-size Darth Vader.  There are doll houses every little girl will yearn for and the piano from the movie ‘Big’ that you can actually walk on.  After you’ve spent hours here with funny hats and cuddly toys you can purchase a small treat from FAO Schweetz downstairs.  There are all kinds of lollies here – if you aren’t careful you’ll spend another hour looking at giant gummy lollies and oversized boxes of M&M’s!

Inexpensive holiday packages make a visit to New York even more appealing and the reasonably priced outings don’t stop there.  The subway is cheap and easy to ride and there are plenty more free or reasonably priced outings than the five we’ve mentioned here.  Do a little planning before you go and your wallet will reap the benefits.

When it comes to planning a family vacation, finding a destination that suits all your wants and needs can be challenging. No matter the age of your brood, choosing activities that are fun for all the family is important, so if you’re undecided on where to go for your family vacation, why not head to Ottawa?

Best Things to Do in Ottawa with the Kids

Best Things to Do in Ottawa with the Kids

Ottawa is the capital of Canada, and is located in the east of southern Ontario. With a population just short of 1 million, the city is home to a wide range of attractions and activities that are family friendly. To help make up your mind, here are 13 of the best things to do with children when in Ottawa.

Canadian Children’s Museum

If you’re looking for an exciting activity that is sure to interest your child, the clue is in the name when it comes to visiting The Canadian Children’s Museum. Once you walk through the doors, there is tons of active play that your kids can get stuck into, especially as they will be handed a passport and must collect stamps from each country that they ‘visit’. There are lots of fun things to do in the museum that will keep young museumgoers amused, such as trying on kimonos in the Japanese house, or climbing aboard a Pakistani bus.

Canada Aviation and Space Museum

If your children have a keen interest in the solar system, a trip to Canada’s Aviation and Space Museum is a must. With an extensive collection of vintage aircrafts, as well as interactive activities for your children to take part in, a trip to the museum can be a great family day out. There are also several tours and demonstrations that are suitable for visitors of all ages. Make sure that you check out their opening days and times to avoid appointment.

Tour Parliament

For families who have older children, you may want to consider touring Canada’s parliament. Going on a 30-minute guided tour can give you a detailed insight into Canada’s history and government. Once there, you can explore how parliament works, and have the opportunity to explore the new homes of the House of Commons. What’s more, the guided tour is free, so make sure that you reserve your tickets online beforehand.

Canadian Museum of Nature

If you’re a family of animal lovers, what better way to spend your day than by taking a trip to the Canadian Museum of Nature? There is a mammal gallery situated inside the museum, which plays host to Canadian mammals, including moose, caribou, and bison. For the dinosaur lovers, you must check out The Fossil Gallery.

The Rideau Canal Skateway

Known as the globe’s largest naturally frozen ice-skating rink, the Rideau Canal boasts nearly 5 miles of groomed surface to skate on! This attraction is open daily between January and March, however, it’s best to check the weather forecast beforehand. If you’re worried about the cost, skating is free, and skate rentals and snacks are affordable too, making it a perfect family fun day out in Ottawa.

Gatineau Park

For families who prefer to steer clear of the hustle and bustle of Ottawa’s city center, why not take a trip to Gatineau park instead? This rambling green space is perfect for family adventures. Situated just north of downtown Ottawa, there are miles upon miles of trails that are perfect for biking, snowshoeing, and hiking. If you’re heading to Ottawa in the summer months, getting outdoors and going on an exploration can be a great bonding experience for you and your kids.

ByWard Market

Known as the oldest and largest farmer’s markets in the country, the ByWard Market district is a must see for families when in Ottawa. No matter the time of year you head to the capital, a trip to ByWard Market is a no brainer, especially as it’s open 363 days per year. With close to 175 stalls to check out, there are tons of souvenirs, tasty cuisine, and clothing to check out and purchase.

National Gallery of Canada

If your children love arts and crafts, a trip to the National Gallery of Canada can be a great way to spend your day. Once you walk into the gallery, there is a huge treasure trove of art that provides brilliant children’s entertainment. The gallery is also home to the planet’s largest collection of indigenous art, meaning you are bound to view some breathtaking pieces.

Canada Agriculture and Food Museum

Operating as both a museum of agriculture, and a working dairy farm, young visitors will gain a better understanding of how science works in agriculture, which helps to feed the nation. There is also an animal barn that is open all year round which gives your kids the opportunity to pet some cute creatures.

Calypso Water Park

Once summer hits Ottawa and temperatures start to rise, many locals and tourists head to Calypso Water Park. If you’re looking for a way to escape the summer heat and cool down, the Calypso Water Park boasts a wide range of exciting waterslides that your children are sure to love. Located only 35 minutes from Downtown Ottawa, this attraction is perfect for all age ranges.

Canadian Museum of History

Known as the most visited museum in Canada, the Canadian Museum of History is sure to leave you mesmerised from the moment you walk through the door. If you’re interested in First Nations people, taking your family to the museum can help broaden the mind and help you learn more of the history and culture that Canada is famous for.

Canada Day

If you happen to be In Ottawa on July 1st, Canada Day is regarded as one huge patriotic party that is full of free activities that your kids can take part in. The day closes with a glorious concert that hosts Canadian performers, as well as a fireworks display.

Ottawa City Rafting

If you’re a family of adrenaline junkies and want to try out something exciting, why not go whitewater rafting? There is a low intensity urban ride that you can go on which will provide you with striking views of Parliament, however, this attraction is only suitable for children aged 6 and over, so if you have young toddlers coming with you, it’s best to cross this off your itinerary.

Getting to Ottawa

Now you have a better understanding on what makes Ottawa so popular, booking your flights and accommodation should be next on your to-do list! If you are looking for flights to Ottawa rather than a road trip, check out regional airlines like Porter. You can look here for flight details, where you will also have the option to book accommodation alongside your flights. If you’re on a tight budget and want to get the most out of your Ottawa adventure, you may be able to save money on your flights and accommodation if you book in advance.

No matter how long you’re in Ottawa for, you’re sure to find an activity and attraction that appeals to all age groups. If you’re heading to the city in the winter months, there are tons of indoor museums to check out, whereas in the summer months, getting outdoors and exploring with your brood can help you get a taste of what makes Ottawa so popular with tourists and locals.

There are a ton of places in the world to take your family on a once in a lifetime adventure. Sure, there are places in the world that are rich in culture, and amazing wonders, but there are also some locations that thrive on adrenaline and lure families that are seeking a thrill or two. Regardless of what you and your family crave, the locales that we have listed below will surely pack a punch into your adventure-craving psyche.

aurora borealis

aurora borealis

Costa Rica

The Central American country of Costa Rica offers many opportunities to experience adventures that are both exhilarating and wild. Depending on the time of year that you arrive, it will determine if it is the rainy season (normally begins in May). Be sure that you come prepared by buying your outdoor gear using the Patagonia Pro Deal. If you have a family full of daredevils, then you’ll enjoy the zip lines through the tree canopies. If your brood enjoys the nature scene, then the butterfly farms or brisk hike through the rainforest will surely leave you enchanted. If you want to experience a real rush, then taking a stroll across the Sky Walk located in the Monteverde Cloud Forest Biological Reserve will be perfect as you immerse yourself in the many sloths, tropical birds, and howler monkeys that call it home. Afterward, you can zip on over to the Nicoya Peninsula to enjoy a Pina colada on the beach.

Sydney, Australia

Sydney offers many adventures for the entire family but especially for the thrill-seekers in your family. When you’re done exploring Bondi Beach, the Sydney Opera House, and Harbour Bridge, you should head on over to the harbor for a fun-filled expedition of kayaking or to Sydney Olympic Park for some fun zip lining or try your hand at some archery. If these ideas aren’t thrilling enough, then you should try a nice hike through the Blue Mountains so you can enjoy yourself among the waterfalls and Three Sisters rock formation. For all of the animal lovers in your family, you won’t want to miss out on the Australian Reptile Park and Wildlife Sanctuary which is home to many wombats, koalas, and kangaroos.

Enchanted Alaska

Nothing can be as enchanting as making a visit to Alaska. With its many snow-capped glaciers, dramatic and picturesque landscapes, and beautiful wildlife, there seems to be some awe-inspiring aspect of Alaska that easily pulls you in. This could include you wanting to catch a glimpse of the aurora borealis, or float on past some massive whales and glaciers through the Kenai Fjords National Park. Whichever activity you choose, the kids will surely have an experience of a lifetime as they embark with you on a guided expedition. It will start in the interior of Denali National Park and Preserves and finishes in Kenai Fjords via a cruise that allows you to watch the many humpback and gray whales, orcas, and sea lions that make it their home. As you complete your expedition, you can then make your way to the Backcountry Lodge in Denali to enjoy some much-needed rest and relaxation.


Iceland is full of outdoor activities for the whole family and the beautiful country includes many natural hot springs of geothermal nature, majestic landscapes, lagoons that are beyond iconic and many active volcanoes that heat the hot springs. These sound like great reasons to take the family! As you start out on your first day there, you’ll instantly begin to absorb the attractions that nature provides including many glaciers, waterfalls that cascade down, and geysers that bubble all day. Many highlights involve taking a rapids tour through the Hvita River or going on a glacier trek while exploring Skaftafell National Park.

Cinque Terre, Italy

Close your eyes and imagine yourself surrounded by colorful villages on a cliff-side overlooking the Ligurian Sea. Soak up the majestic views in the daytime. Finish the evenings with some authentic pizza or some decadent gelato. With as many as five towns, these enchanting villages supply an aimless amount of treks that are not for the beginning hiker. Don’t worry, your family can easily hop on a train or boat and explore on your own or through a local tour company to show off the wonderful hiking paths that are lined with olive trees or castles from the medieval times.

The hassles of life can be overwhelming, and thus most people hardly go for a vacation. However, all these boils down to tracking time and having sufficient time management measures. Traveling is a time to see the wonders of this earth while unwinding and having a different viewpoint. Have you always dreamed of traveling the world but can’t seem to find the time for it? How is your time tracking method? Here’s the ultimate guide on how to keep track of time while traveling.

Keeping Track of Time While Traveling

Keeping Track of Time While Traveling

Remind yourself regularly of vital dates

Time tracking sounds overwhelming. However, with the right guideline, it can be a walk in the park. You can adopt a color-coding system or get into the mood of highlighting crucial details on your monthly calendar.

It would help if you marked work deadlines, a family meeting, or a school meeting as well as days you’ll be traveling. Use various color codes so that you won’t miss any item on your schedule. It would be best if you don’t make any arrangements the day before or after your scheduled traveling days.

Maintain an open time before and after your trip

Planning a vacation can be strenuous in itself. You ought to have time to yourself so that you can relax and let your mind be in a trance or calm state. It doesn’t matter if you’re planning to travel for a vacation or a business meeting. You ought to have ample time to pack, wrap up work projects, do the laundry, or clean some dirty dishes. You ought to take care of all last-minute items so that it doesn’t delay you further during the material travel day.

After a vacation, take time to decompress, unpack, catch up with family and friends. It will enable you to have a smooth grind as you get into your daily activities. Take time to check on your emails, phone calls as well as letters to know what’s been happening while you were away.

Account for your travel time

Before you book any flight at any airline, you ought to check their traveling schedule. It would be best if you also take into account the travel time in any airline, including Cathay Pacific. Know how long you would be on the plane so that you can plan effectively for the long-haul flight.

You also need to know how long it would take you to get to the airport with or without traffic. Thus, you can plan if you will leave ahead of time.

Once you get to your ultimate destination, you also have to plan your timing. Thus, you won’t arrive late at a conference or amusement part, among other places.

Inhibit time zone mistakes

Are you aware that different regions have various time zones? It would be best if you factored this point into your travels. Thus, you would be in a better position to evade any time-zone mistakes.

It will help if you check on the online calendars as well as online schedule tools. That’s not enough, and you ought to make this note on your calendar or your daily plan.

Have a detailed travel itinerary

You ought to have an app within your smart devices that keeps all your itinerary together. You also ought to view your plan calendar every so often so that you don’t mix-up your travel days with another event. Check which hotel you plan on staying or them time when the park will be open.

Having a mastery itinerary will enable you to make the most out of your travels without having to waste a lot of time on one activity and forgetting another. It will also allow you not to overload your schedule. Don’t forget to have a planned buffer each time you want to travel out of town.

Keep others updated

Traveling is a time to get away from it all. The tiresome hassle, the stress as well as work depression among other activities that might be sucking the life out of you. Plan a trip to a soothing and relaxing destination to unwind and appreciate the beauty of life anew.

However, that doesn’t mean you lock out your loved ones from your life. Each time you are traveling out of town, it would be best if you shared all your travel updates with trusted friends and family members. Keeping everyone on the loop is an efficient way to ensure that they know what’s happening in your life.

When it comes to traveling, time is the center of it all. You ought to take time out of your busy schedule and have a moment with yourself. Whenever you are planning to fly using any airline, including Cathay Pacific, remember to keep track of your time accordingly.

Whatever parenting style you have chosen to live by, it can be heart-breaking when your children are experiencing difficult times. Most parents want their kids’ childhoods to be carefree and full of laughter and happy memories. That’s arguably one of the main reasons why families decide to embrace a travel lifestyle in the first place! Sadly, this is not always the case, however hard you try. Unforeseen challenges can occur that send shock waves through your family, causing confusion, sadness and anger. From the death of a loved one to divorce to mental health problems, all these events are extremely difficult for children to deal with. Not to mention the loss of control and helplessness you can feel as a parent, unable to take their pain away.

Fortunately, there are steps you can take to help guide your children through difficult times and ensure that they have the necessary coping skills to navigate this challenging period in their lives. 

Encourage Them to Talk About Their Feelings 

If you are not a particularly emotional person or struggle to share your feelings with others, then this initial step may be a challenge for you, but it is a vital one. If your children are not used to being able to talk about how they feel, then when they do experience trauma, they will simply shut down. Therefore, it is extremely important that you encourage your children to talk about how they feel on a daily basis. It is also necessary to explain to them that it is OK to feel sad or angry or hurt. They do not need to be experiencing positive emotions all the time. Make sure that you actively listen to their concerns and never simply shush them or belittle their worries. Yes, it may seem a trivial issue to you as an adult, but to your children, it may be extremely worrying or stressful. 

Identify Individual Coping Skills 

Once your children are able to recognise and talk about the times when they are feeling negative emotions, you can work to find a selection of coping strategies that will help them. This will be different for every child and could be something as simple as closing their eyes and focusing on their breathing for a few minutes until the particular stress or negative emotion has passed.

Other common coping skills you may want to try include:

  • Painting or drawing 
  • Going outdoors to play or for a run 
  • Counting to 50 
  • Writing in a journal 
  • Listening to music 
  • Taking a bath
  • Sitting with someone that they trust 

Know When to Seek Professional Advice

As a parent, it can be difficult to face the reality that your child may not be coping very well, especially if there has been no evident trigger for their change in behaviour. Of course, you would expect a child who has lost a close relative to be struggling and showing signs of distress, but many children experience difficult times even without a specific incident occurring. There may be numerous reasons why your child is not coping with everyday life. 

Sadly, there is only so much you can do as a parent to help your child, and this is where the help of a trained medical professional is needed. Eden Treatment centre offers a safe and secure environment, led by a specialised clinical team who will help your child overcome their mental health condition, and teach them how to go on and lead a happy, fulfilled life. 

If you are worried that your child is struggling with a mental illness, it can be incredibly helpful to know what warning signs to look out for. Some of the most common signs include:

  • Sudden mood changes or mood swings that are having a detrimental effect on their daily lives. 
  • Overwhelming feelings. If your child is overly worried or fearful of everyday situations, they may be suffering from an anxiety disorder. 
  • Sudden behavioural changes. Maybe they are fighting with their friends or lashing out at you. 
  • Unexplained weight loss. If your child is suddenly not wanting to eat, refusing to eat in front of you, or is frequently vomiting, this may indicate that they are suffering from an eating disorder. 
  • Substance abuse. If you suspect that your child is using drugs or alcohol, this may be their way of trying to deal with a mental health issue.
  • Physical problems. A young child may complain of a stomach-ache or headache when they are under stress or suffering from anxiety. 

The most important element to remember is that it is not your fault. Nor is it theirs. Sometimes things just happen that are beyond your control. All you can do is be there for your child, listen to them and offer any support they may need, whether that be from you or from an external source.