September 2019


No matter who you are, where you live or what you do, every person should have at least one significant traveling experience that they will remember for the rest of their life. Following the same schedule, you do every day can become monotonous, and you may not even realize it until you pack up your bags and leave for a vacation.


group travel

group travel


Why travel?

Changing your scenery has proven to be beneficial for your mental health in multiple ways. Also, long term travelling has many other valuable benefits. But what about the people who have never traveled before and have no experience? Or the ones that have had it, but it was not exactly what they expected it to be and caused them to swear off traveling forever? Lucky for them, there is a single solution that addresses all these issues – group traveling.

Traveling as a group may sometimes sound too stressful to keep up with, and undoubtedly has a few cons attached to it, but when we draft a list, the merits outweigh the demerits by a large margin. In this article, we will highlight the most wonderful of its advantages that will definitely change your mind.

1.    Cost-Benefit Analysis:

If you are traveling in a group, companies will likely be more willing to give you lower prices for what you purchase. In addition to the lowered primary traveling expenses, you can also get better deals for activities, food, and beverages.

It is never a bad thing to be smart financially when it comes to planning a trip. This is especially beneficial for people who are on a tight budget but love to go globe-trotting, maximizing their experiences and making memories that will last them a lifetime. A simple Google search can instantly lead you to sites which can help you to get the best deals for a travel group.

2.     Making New Friends:

There is no such time when making friends is not possible. Traveling in a group will make you socialize with people with whom you may not have conversed with on any typical day.

Traveling in a group creates friendships that are bonded by the fun memories you had on that trip. And what do you know, maybe you’ll even want to travel with one – or all – of them again! In this way, your journey will allow you to make new friends all over the world.

3.    There is little chance of you getting lost:

When traveling as a group, there is little chance that you will get lost. Since you will always be surrounded by a bunch of people – some of them expert tourists and excellent at reading maps and figuring out where they are – you will never have to figure out your location on your own.

Getting to places such as the airport, bus stop, train station, or even the hotel becomes more accessible than it was ever before. Looking for places to eat or shop will also become easier, and you won’t have to have your nose in a map at all times, giving you a greater chance to truly experience the new world and culture around you.

To top it all off, a travel group has a tour guide who will pick you up, show you around to the places you want to go and give you the facts about the places you are sightseeing. If you have traveled to another country, it can naturally get difficult to navigate the trip with a language barrier. However, with the help of a competent tour guide by your side, that becomes a non-issue.

4.    You do not have to take care of the details:

Often times, planning a trip can get as worrying and mentally taxing as the stressful routine you are trying to escape from at your workplace or school. But with group traveling, you can let go of all the frustrations, sit back, and relax to your maximum.

This is possible because when you are traveling with a group, your Tour Director will help you plan all your excursions ahead of time. It does not matter if you are planning a luxurious trip to Bali Island or looking for things to do in Springfield MA, the tour director assigned to your travel group is supposed to find you the most exciting activities that each tourist spot has to offer.

That being said, if you want to get the most out of your journeys, you should make sure to pick the best available group trip for yourself. As STA Travel points out: “There’s a group tour to fit nearly any traveler. Keep in mind while researching: the age group you’d like to travel with, your own activity level, and even the type of accommodation you’d prefer.”

5.    Best Possible Itinerary:

Since the tour company has a vast experience in arranging travel groups to a particular destination, it is natural to expect that their itinerary will be far more efficient and cost-effective than anything you can manage to wrangle last minute. They have had tried and tested methods that have been proven to work smoothly countless times before. Thus, instead of taking a risk with your time and money and deciding to travel solo, it is best to trust the professionals and plan the trip with a group.

6.    Getting Your Parent’s Or Guardian’s Approval:

If you are a student who is still living under their parent’s roof, it will be much easier to win them over with the idea of traveling in a group. They will be reassured that you will be safe in a large group and will not be wandering lost in a foreign city or country. Getting the green signal is also helped by the fact that the trip will be a lot easier on their – or your – pocket than a solo trip.

7.    Pictures, Pictures, and Pictures!

In this day and age, it is impossible to go anywhere without having to take a million pictures. You know these will be the first thing that your friends and family will ask about as soon as you get back. Also, let’s face it: would you not want your Instagram to tell the beautiful and exciting tales of your travels?

Therefore, it is necessary to chronicle your travels in the form of something tangible. These are the memories that will always have a special place in your heart. As a solo traveler, most of the times you will have to awkwardly ask a passerby to take your picture. But when you decide to travel as a group, you automatically have multiple companions who will readily take a picture of you standing in front of the Eiffel Tower or the Leaning Tower of Pisa.

8.    Getting To See Places You Would Not On Your Own:

Another advantage that comes with traveling as a group is that you get to see places that you usually would not if you were traveling alone. As a group tour, you can get exclusive access to places, or even get to skip long lines! Your Tour Director can help you navigate efficiently so you can maximize the amounts of stops you can make.

The Final Word

It has been an age-long debate about which method of travel is better, solo traveling or group travel. Although solo travel definitely has its own benefits (like having a flexible schedule since you are the only one whose opinion matters) but group travel has a unique charm that cannot be beaten. As long as you are on time, follow the rules, and get to know your travel mates – you will remain a happy camper.

Comment down below if you believe there is more to the benefits of traveling in a group. If you think otherwise, tell us why you would prefer to make the trip alone, and what advantages solo traveling holds. Until next time, Bon Voyage!

Author Bio: Audrey Throne is the mother of a 3-year old and a professional blogger by choice. Throne is passionate about lifestyle, business, automotive, technology and management and blogs frequently on these topics.

Find her on Twitter: @audrey_throne.

As a parent, the one thing that often weighs heavily on your mind is just how to keep your children safe at all times and in all situations. When they are infants, they are in your care 24/7, but as they grow and become more independent, it’s difficult to know that they will be well-cared for and protected at a nursery school, a primary school or even at the nanny’s home.

Keeping Your Children Safe

Keeping Your Children Safe


How can you keep your children safe from the everyday realities that most children must face at one time or another?

1. Lessons About Strangers

The first lesson to teach your children as soon as they can understand what you are saying is that they should never talk to or go with strangers. Although each family has different procedures in place, this is one lesson you cannot avoid. Make sure you teach them what to do if approached by strangers and to always stay in sight of the adult they are in the care of. This has proven to be the salvation of literally millions of children over time. It is one of the leading everyday realities your children must learn. Not all people are good.

2. It’s Not Always Your Fault, Parents!

This is something every parent learns to face early on. Not everything that happens is your fault. However, how you choose to deal with events can have a significant impact on the rest of your child’s life. Consider the doctor you took your child to. Your little one was misdiagnosed and has now suffered what could be life-long consequences because of medical negligence. Was that your fault? Absolutely not! You trusted the medical ‘expert’ to know their business and to treat your child according to an accurate diagnosis. To learn what you can do in a situation like this, browse through the information on If your child has suffered at the hands of a physician or medical team, you have recourse to get the compensation your family deserves.

3. Not Everything Is as Safe as It Should Be

There are a million and one products on the market that have proven to be totally unsafe for children. From infant sleep pillows to products manufactured with dangerous chemicals, there are too many to enumerate here. Just know that you should do research before buying anything new or trendy for your kids. Those C-shaped infant pillows have caused many children around the world to literally suffocate, because they force the head forward and down. A tiny infant is unable to lift its head, causing the airways to close. Although extreme, there are other products like these on the market, so try to opt as often as possible for those made from organic materials (chemical-free) and those that have been studied under stringent laboratory settings.

The key takeaway here is that, while you try your hardest to keep your children safe, there will always be dangers in everyday life. Your response is critical, so always be on guard. That’s the best advice you will ever be given in terms of child safety, though you should heed all of these steps to ensure you’re giving your kids the safest life possible.

Because of the number of things, it’ll require from you, moving from one location to another can become a struggle. You’ll need to have a sufficient amount of money to finance the move, change your daily routines to accomplish tasks and you’ll even have to miss days from work in order to move successfully. The stress you can experience can heighten, especially if you’re planning to do it with your kids – but all is not lost because there are techniques which can actually help you have fun with your kids.


Amazing Things To Do with Kids When Moving

Amazing Things To Do with Kids When Moving


Aside from hiring movers or the best moving company NYC, there are a lot of ways on how you can make your move more convenient and fun for the kids. Instead of thinking about how stressful the move will be, change your mindset and use the move to bond with your kids. Here are some amazing things you can do with them when moving:

  1. Let them clean their own rooms

One of the most important things you’ll have to do before moving is cleaning different rooms of your current house. This task is essential because it allows you to declutter your space and determine which among your valuables should be disposed or brought to your new house. Instead of cleaning all of the areas of your home alone, let your kids clean their own rooms. This tip can be appropriate for young children or kids who are old enough to work on their own.

Doing this will not only lessen your chores as a mover; this will also keep your kids engaged and occupied during the move. This task will help them decide which among their valuables are still usable and which ones should be disposed. When kids are engaged, their boredom and stress will be at bay.

  1. Allow them to pack their valuables

After cleaning their own rooms, next comes the packing. You and your kids should properly pack all of the valuables you’re going to bring to your new house to avoid any kind of damage. Assist your kids with the packing and let them do the bulk of the work. Teach them how to properly pack their clothes, toys, and school supplies. You should also guide them on how to properly label all of their moving boxes. By doing this, you will not only teach your kids to become more responsible; you’ll also make the unloading process easier and faster.

  1. Take pictures as many pictures as you can

The move can be a memorable experience for you and your kids. This is especially true if this is your first time to move from one location to another. To ensure that you’ll have memories of the family’s first-ever move, don’t forget to take pictures. Get your smartphone or tablet whenever your kids are packing their valuables or labeling moving boxes on their own. Print these pictures and store them in your family’s photo album or hung these in different areas of the home. With these pictures, thinking that moving is stressful can be a thing of the past.

  1. Ask for their help when preparing food

Having a sufficient supply of food is necessary for a successful move. How can you pack all of your valuables if you have not taken a healthy breakfast? How can everyone stay focused on the move if none of you brought snacks during the move? To ensure that everyone in the family is healthy and well-fed during the move, ask your kids’ help in preparing food. Ask for their assistance when preparing healthy breakfast or snacks. Let them choose which snacks to prepare, especially if your move will require being on the road for hours.

Always Think Positive

Aside from following the tips from this article, always remember to start your move with a positive mindset. Don’t focus on how tiring or costly your move will be. Instead, think of how this move will become beneficial to the lives of your family. Having a positive mindset throughout the entire duration of the move will surely increase your chances of succeeding!

Anxiety is a completely normal human reaction. It might be that we’re getting nervous about something new, or have that feeling of dread when there’s a particularly horrible task coming up that we have to deal with; we all get it. It can come in a number of ways and affect us all differently.

Tackling Anxiety

Tackling Anxiety

Our children will get anxious sometimes, too. A different situation may affect how they feel, or they start to worry about something else. Occasionally, this anxiety can be overwhelming for them, and they may need help. So what should you do as their parent?

What is anxiety?

This is when you start to worry, get nervous, or even fear a situation. Everyone will experience this as some point, and it’s only natural for it to happen.

An anxiety disorder is when you have an excessive amount of fear, worry, dread or nervousness, and these emotions happen too frequently, are too strong, are out of proportion and affect someone’s day-to-day life. These feelings can either build gradually or come on suddenly, and there may not be a particular cause for it to happen.

There are also physical symptoms associated with some anxiety disorders. Chest pains, headaches, tight muscles, vomiting, and having trouble sleeping are linked with Generalized Anxiety Disorder (GAD), while the symptoms can be sudden and intense with panic attacks. Those with Obsessive-Compulsive Disorder (ODC) have rituals to alleviate their worries and fears.

What can I do?

Talk to your child and say you’re worried about them and their behavior. You can then tell if there is a mental health issue that may need to be addressed. Open up to your child about how you feel about them, and they will be more likely to open up to you.

If you are about to embark on a trip, speak to your medical practitioner as soon as you can to see what options are available to you and your child. If they need medication, make sure you have a letter from your healthcare practitioner outlining their condition, treatment, and required medication – ideally in a language that will be understood at your destination(s). Have enough medication for your trip, or contact a doctor where you’re going to see if you can get a prescription. Also check if there are any restrictions on the medicine in the countries you’re traveling to, and what conditions are covered on your travel insurance.

It may be that therapy is the best option for your child, which may be tricky if you’re out on the road. Keeping up with any coping practices your child has been advised to do will help with their anxiety, but it may be that they will need further therapy once you return home. Residential treatment programs may be an option. Have a look at to see what’s available, and how they can help your child.

What if we’re already traveling?

If you can, contact your family doctor for advice. They will help you with what you can do until you return home.

You can alleviate your child’s anxiety by trying to maintain a routine each day. This may be more difficult if you don’t stay anywhere for more than a few days at a time, but there are other ways you can support your child aside from this. Make sure they eat and drink well, take regular exercise, and see if they will try practicing breathing techniques. You can also encourage them to speak to you regularly about their feelings (or to have a diary, if they prefer), and to keep in contact with friends and family at home.

Eczema is a painful skin condition that affects many people across the world. Eczema affects people of all ages, including babies, due to a host of contributing factors and can take a long time to bring under control. This skin condition can flare up at any time and can come from a number of causes.

The team at Emergency BNE have put together an infographic that highlights 5 of the most common factors that cause or contribute to an eczema flare-up.


5 Common Factors that Contribute to or Cause Eczema

5 Common Factors that Contribute to or Cause Eczema

Irritants, allergens, microbes, temperature changes and stress can all contribute to or cause an eczema flare-up. Learn more about these causes on our website.  

Ever wanted to see the Northern Lights? If so, perhaps it’s time to think about paying a visit to Norway, one of the most beautiful countries in Europe. It’s home to a unique mixture of history and culture, along with natural beauty and even a stunning cuisine and local creative scene.


Adventure Travel to Norway on a Budget

Adventure Travel to Norway on a Budget

At the same time, some people think that traveling to Norway has to cost a small fortune, and that’s simply not true. Sure, you can bankrupt yourself pretty easily if you go all out and insist on living in luxury, but you can also see everything you could possibly want to see in the country while traveling on a budget.

The key is to make and stick to a budget and to know where you can save money or do things for free. Luckily for you, that’s where this article comes in. Here are just a few of my top tips for adventure travel in Norway in a budget.

Adventure Travel to Norway on a Budget

1. Cruise there

Norway is bordered by the sea, and so that means that there’s no shortage of different providers who run cruises to and from the country at varying rates and degrees of luxury. Even on a budget, you can take a cruise to Norway while keeping costs down and seeing the country from the sea.

2. Book in advance

One of the main things that you can do to save money on your visit to Iceland is to book as much in advance as you can. By doing this, you’re more likely to be able to get the lowest prices and even to take advantage of deals and special offers. You might even be able to pay up front or in a payment plan to make it more manageable.

3. Go hiking

Hiking is a great way to explore a country without having to spend loads of money while you’re doing it. It’s good for the body and good for the soul, and it’s also a great way to see more of any country and to get more in touch with nature. Norway is more connected with its own land than most, and you really haven’t seen the country in all of its glory until you’ve explored it on foot.

4. See the fjords

You can’t visit Norway without seeing the fjords, and the best part about taking in the country’s spectacular natural beauty is that you don’t have to pay for it. Nature is free, although you may want to hire a guide if you plan to get up close and personal. They’ll know the best places to go and will be able to guide you along the safest routes.

5. Try to Catch the Northern Lights

The fjords aren’t the only thing of natural beauty available to you in Norway. If you time your visit just right and you get lucky with the conditions, you should be able to see the Northern Lights in all of their glory. It’s a humbling experience and because it’s a natural phenomenon, it’s available to you for free.

6. Go in the off season

Norway’s high season runs between June and August, and while the weather can be a little bit nicer during these months, you’ll also have to pay more for accommodation and you can expect tourist attractions to be a lot busier too. By heading to Norway in the off season instead, you can save a lot of money and potentially even stay longer – just make sure that you you’re wearing appropriate clothing.

7. Visit the national parks

Norway’s national parks are amongst the most beautiful in the world, so make sure you take your camera along with you. Be sure to clean up after yourself, too. Leaving no trace maintains the parks for all to enjoy. Many of them are easy to get to and if you want to spend a little extra then you can even hire a local tour guide to take you off the beaten path.

8. Go camping

Even in the high season, the weather in Norway can be unpredictable, which means that camping might not be as leisurely as you’re used to from the rest of the world. The weather alone makes camping a real adventure in Norway, but it can also be a cheap way to experience the country or to travel around it. Just make sure that you have the right equipment.

9. Go kayaking

If you’re feeling brave and you’re looking for a real adventure, Norway is known for its watersports, and kayaking and canoeing in particular can be a great way to see the country from the water. Better still, equipment hire costs are easily affordable and there are providers all over the country.

10. Go biking

Another affordable option for exploring the country is to hire a bike and go cycling. There are a bunch of different routes both in the major cities and throughout different rural areas, so you can go from village to village and even from campsite to campsite.


Now that you know just a few of the options that are available to you when it comes to adventure travel in Norway, the next step is for you to go ahead and to start booking your Norwegian adventure.

Bear in mind that as a general rule, the further ahead you book your trip, the better the savings you’ll discover. You can also keep costs down by comparing prices from different providers to see which of them work out cheaper. You might even be able to book multiple trips through the same provider to save some more money.

Just whatever you do, don’t let money worries put you off visiting Norway, because the country is more accessible than you think. It’s the perfect place to make some memories. That goes for a student traveling on your own or a family with kids who are trying to see the world without breaking the bank. Just make sure you have a great time.

Children’s oral health impacts on their general health. Alarmingly, data shows that tooth decay is on the rise in Australia, landing over 25,000 children under the age of 15 in hospital every year. Good dental health for kids can help protect children against complications such as infections, cavities and pain, hence it is important to teach them healthy habits from a young age.

Today we discuss dental health for kids and offer five child dental care tips.

1. Teach good habits

The best way to prevent oral health problems down the line is to practise good dental health for kids at an early age. It is important to take care of your baby’s mouth even before teeth appear, brushing the gums gently or running a damp, clean washcloth over them. When the first tooth appears you can begin brushing softly with fluoridated toothpaste (after 17 months) and flossing can commence as soon as two of the teeth touch each other.

A good child dental care tip is making brushing and flossing twice a day a fun habit. As they get older encourage your children to take care of their teeth by trying different flavours of toothpaste, making up songs or even playing games together. 

2. Limit or avoid sugary drinks and foods

What affects children’s oral health? Sugar of course! Sugar strips away the enamel and can lead to a condition called ‘bottle mouth’ in babies. Additionally, sugar causes cavities in growing teeth and should be avoided in order to have healthy gums. 

3. Encourage a “tooth healthy” diet

Have you ever wondered what impact will poor diet have on children’s oral health? Eating calcium-rich foods such as broccoli, dairy and leafy greens is important for strong, healthy teeth. Other vitamins including vitamin D, vitamin B, copper, zinc, iodine, iron and potassium also impact dental health for kids, so make sure your children are consuming a balanced diet and contact your doctor to discuss supplements if you are worried about their nutrition. 

4. Keep gums clean

Cleaning your child’s gums is an important child dental care tip even before their first tooth has appeared. Using a soft toothbrush or a damp washcloth helps them get used to the sensation and removes any leftover sugar, preventing ‘bottle mouth’. Healthy gums are crucial to healthy teeth, so don’t neglect them!

5. Use the right toothbrush

As your child grows and develops, you will need to switch their toothbrush to suit their changing needs. When your child’s first teeth start to grow in, it is best to use a small toothbrush designed for infants. These will have softer bristles and be gentle on your baby’s sensitive mouth. You can later move on to a children’s toothbrush and then a normal adult toothbrush when the time is right. 

Who doesn’t want to boast about the beautiful vacation destination they’ve visited when returning home? There is an abundance of magical locations out there, and choosing one can be a challenge. From energetic city breaks that bring about new creative inspiration to blissful beach resorts, there are options to suit every type of personality.

Let’s take a look at five vacation destinations like no other:

Berlin, Germany

A hub of eclectic culture, boasting a music scene like no other and home to some of the world’s most profound modern history, Berlin has a lot to offer visitors. The city doesn’t sleep and buzzes with a friendly atmosphere charged with creativity in all corners. Here the art galleries are housed within cutting-edge buildings, and its locals take pride in the food they offer. Highlights include the Brandenburger Tor, the Reichstag, Berlin’s infamous wall and Museuminsel. Boasting an array of contemporary hotels, be sure to check out Mr Hudson Explores gay hotels in Berlin for an insider’s view on this unique European city.

Santorini, Greece

Breathtaking sunsets, tick. Character-full beaches, tick. Charming local culture and delicious cuisine, tick. Ticking plenty of boxes, Santorini is heaven on earth. A vacation that needn’t break the budget, here is one of the most stunning sunsets (it has a reputation for a reason) that can be appreciated from the white building rooftops found in the cliff-high town of Oia. Located above a beautiful turquoise sea, the endless vistas are landscape eye-candy. Be sure to take a trip to the volcanic island too!

Reykjavik, Iceland

From the well known northern lights to the relaxing blue lagoon, there are several very good reasons why this small city with a big soul deserves a spot on your vacation list. As the country’s capital, there are museums and galleries to explore allowing intrigued visitors to fill up on local culture, restaurants serving unique delicacies such as cured flavourful fish as well as the highlight being the otherworldly ice-covered landscape that surrounds the city.

Positano, Italy

Southern Italy has a charm that keeps its first-time visitors coming back for more. Characterized by pastel-perfect colored buildings, The Amalfi coast’s postcard-worthy town is a must-visit. There are many nooks and crannies to be explored as visitors navigate around its alleyways, stumbling into welcoming trattorias serving some of the best cuisine that the country has to offer. Limoncello, perfect backdrops for photos and stunning scenery await tourists.

Prague, Czech Republic  

The city’s beauty is truly one-of-a-kind. With fairytale architecture forming its winding streets, Prague is home to some of the most remarkable architecture in Europe. A perfect weekend break destination, visitors are treated to history that dates back a millennium, moreish local food such as the chimney cakes and the stunning Charles Bridge, a top romantic spot. Flooding with character, niche entertainment such as beer spas and home to a museum dedicated to its own icon Kafka, the city offers plenty of personality for its welcomed visitors.